Helping You Find Greatness
Mental health counseling services for adolescents, adults, and couples
We Listen, Act, and Transform
We help individuals with anxiety, depression, emotional trauma, behavioral and communication gaps, survivors of abuse, grief and loss, and more through mental health counseling for individuals and couples.
Telehealth Services
Virtual mental health support for anywhere you are.
Professional Team
We are licensed by the Texas Behavioral Health Executive Council to ensure quality of care.
Dedicated Support
We create safe spaces to cultivate trust, acceptance, and grace towards healing.
We Are Trusted by More Than 10,640 Clients
Our Mission
We believe all change comes with risks, but allows for opportunities. Our mission is our passion: to support individuals and families towards growth, wellness, and healing.
For every stronger individual, we envision a stronger family that allows for a stronger community.
Our therapists are here to help you take care of your heart. We offer therapy utilizing Cognitive Behavioral, Psychoanalytical, Dialectical-Behavior, Motivational Interviewing, and Person-Centered techniques.
- Evidence based Counseling Approaches
- Virtual support for your convenience
- Multi-cultural and Multi-lingual speaking counselors, providing support in Urdu/Hindi, Arabic, Gujarati, and Mandarin.
Meet Your Providers
We offer therapeutic support utilizing the following evidence based approaches:
Cognitive-Behavioral, Psychoanalytic, Dialectical-Behavior, Person-Centered, and Motivational Interviewing
Let Us Support You
We help individuals, adolescents, and children work through a variety of emotional and behavioral challenges including but not limited to:
- Anxiety
- Depression
- Spiritual Confusion
- Obsessive-Compulsive Disorder
- ADHD
- Academic Underachievement
- Personality Disorders
- Self-Harm
- Anger Management
- Grief & Loss
- Trauma & Abuse
- Family & Relationship Conflict
- Transitional Difficulties
- Low Self-Esteem
- Parenting
- Career/Vocational Stress
- Partnership Counseling
Trust Us to Be There to Help All and Make Things Well Again
1 in 5 Adults Experience Mental Distress
Warning Signs Not to Ignore
What Others Say About Us
Your Peace of Mind is Our Priority
We value the support we offer and appreciate the feedback to help us refine who we are. Our deep gratitude to all those who have trusted in us in their journey!
Individual Counseling
"My therapist has shaped the way I view all obstacles in my day to day life. I am now viewing problems as challenges and a way to become stronger rather than feeling beat down with negativity. Sara has truly helped me see things in a better light and has been a wonderful help. " - Ana, age 28
Adolescent Counseling
"I always kept my worries in my head. My mom always told me to ignore it or forget about it, but I just couldn't. My therapist helped me talk about what I was feeling and thinking. I feel so relieved and I feel lighter in my head." - Aida, age 15
Couple Problem Solving
"We were both so skeptical about couple's counseling, but decided to just do it as we were both at the end of our ropes. In just a few weeks, we have learned so much about each other and have found real ways to help solve our disputes without sacrificing one over the other. Thank you Sacred Minds!" -Ali & Zayna